Breakfast: Carb Check Bagel with fat free cream cheese (3 pts) and a Sugar Free Rock Star (o pts)
Today was my day to get my first pedicure. It's part of my 10% goal achievement reward. I went to a spa because I wanted the full effect of living beyond my means. OMG, I can't believe I've been missing this all my life.
I get there and she has some sort of mini jacuzzi going for my feet and the water is scented like a eucalyptus forest. I sit in the chair and she brings me water and turns on the chair so it massages me. I tell her that this is my first time and that starts a whole conversation about weight and struggles and exercise.
She takes care of my feet and massages my leg with some sort of heavenly exfoliating lotion. I smelled pretty! Then she asks me what color paint I want. Um, I don't know. Something pink. You pick for me.
The whole experience was great and I got to leave in some funky foam flip flops with foam blocks between my toes. My feet are so much smoother. I've already messed up some of the polish because I'm just hard on my feet. A great experience and I want to do it again. :)Last night we went to Pei Wei Asian Diner. Holy Cow! This place is so awesome. The kids loved it too. Why am I bringing this up now? Because today I got to have leftovers for lunch!
Lunch: brown rice and Mandarin Kung Pao tofu and veggies (8 pts) So good. I love that they have their nutritional info and menu online. Be careful because they count most dishes as 2 servings. Go to see if there is a Pei Wei near you because the food is great and most is pretty low in points/calories.
Mid-afternoon treat: caramel Frappuccino (1 pt)
Post blend yumminess........
Time to go for a run as part of my Walk-It Challenge training. This time the whole family came along. I chose a time when it was way too hot outside. Early morning and evening runs are the best time in the Texas heat. Plus it really wasn't smart to drink a big frappuccino before running. I felt like hurling more than once.
Walk 5 minutes; run 1 minute, walk 2 minutes; repeat 8 times; walk 5 minutes=34 minutes total