Drum roll please............Down 2.6 pounds for a total of 28.4 pounds lost through weight watchers and 17.8 on my own for a grand total of 46.2 pounds lost.
If you come by here very often, you know that I have really been trying to work myself over from the .6 pound gain I had last week.
Thursday: walk/jog combo 51 minutes on treadmill 3.3 miles; 45 minute spin class 14.7 miles
Saturday: run/walk combo at 2:2 ratio 2.3 miles; walk for 1 hour
Sunday: walk 40 minutes; 20 minutes Shred Level 2
Tuesday: 15 minute elliptical 1 mile; 37 minute walk on treadmill incline intervals 2.6 miles; EAS wii game circuit training
Wednesday: EAS wii game circuit training; 40 minute run/walk 1:2 ratio 2.5 miles
I also made sure to get all of my daily points eaten and monitored my calorie intake, burn and deficit with the bodybugg.
I am determined to get a hot bod and be healthy. It'll happen. I feel like a kid going on a road trip sometimes though: "Are we there yet? Are we there yet? Are we there yet? How much longer?" It just takes time.