You'll probably notice that I don't eat 100% terrific. And you may say, "I thought she said she was going to try to eat better. Why is she eating this processed junk?" I still have a lot of processed goodies in the pantry, freezer and fridge. I'm not just going to throw it out. And occasionally I like some nasty for you stuff like a donut or something. Maybe even some Taco Hell from time to time. Because that's just how I roll. ;-)
This documentary called Food, Inc. looks to be interesting. At least "food for thought." haha
Breakfast: hot cereal with dewberries, walnuts, Greek yogurt and some sugar free syrup; cup of green tea
Freakin cereal!! I tried cooking it twice in the microwave and both times it spilled over the bowls and made big messes. First time was too much wasted to even claim it. So I get a BIG bowl to cook it in. It does the same darn thing! How can 1/4 cup of cereal make such a mess?! I ask you! I salvaged what I could and just got on with my life.
Had some munchies today.
Munchies: 1 peep; 1/2 of brownie
Lunch: spicy tuna sushi and a bowl of cantaloupe
Lemon Parsley Chicken (5 pts; 215 calories)
from a Weight Watcher magazine
4 (6 oz) skinless, boneless chicken breast halves
1/4 tsp salt
1/4 tsp pepper
1/4 cup finely chopped parsley
2 tsp grated lemon rind
2 tsp olive oil
1 tsp light butter
Place chicken breast halves between 2 sheets of plastic wrap and pound to 1/4" thickness using meat mallet or small heavy skillet. Sprinkle chicken with salt and pepper.
Combine parsley and lemon rind in a small bowl; toss gently. Press half of parsley mixture evenly onto 1 side of each chicken breast.
Heat a large nonstick skillet or griddle over medium high heat. Add oil and butter to pan, and heat until butter melts. Add chicken, herb side down, and cook 4-5 minutes or until chicken begins to brown. Top chicken breasts with remaining parsley mixture; turn and cook 4-5 minutes or until done.
Yield: 4 servings
Dessert: some licorice and shared some popcorn with Chuck
I had planned on going walking tonight but my legs are jelly and we needed to go shopping for Rachel's birthday. She'll be 14 on Saturday. :( Where does the time go?
Calories Burned: 2401