Today was the last day of Bootcamp on Sparkpeople. I loved it!!! Each day we had a 10 minute strength training video, a bonus challenge (which was usually pretty easy), and 5x a week we had to do 30 minutes of cardio.
I am proud to say that I did every single exercise and bonus challenge and cardio workout! Woohoo!
- I'm much happier
- can definitely see more muscle definition
- lost 8.2 pounds
- can fit in a smaller size
- wearing size 16 pants today!!
- I feel stronger
- I tried new things (Zumba)
- can finally do side planks
- enjoyed exercise
- looked forward to weigh in days!
It was a great experience. I'm kind of sad that it's over. Hopefully the February challenge will be a lot of fun as well.
I'm looking forward to challenging myself to do even more. I have definitely found a love for strength training. It just makes me feel so good afterwards!
I wish I had taken measurements because I can tell that I've lost inches. I even had to tighten up my Bodybugg arm strap. January was a great kick start to "thin in 2010!"
PS: I got the cookies shown in the post below at HEB. It's a Texas grocery store. Go to Immaculate Baking Co. web site to find a store near you.