Things have been going great with the Bootcamp workouts. Wednesday I started my training for the 5k in March that I plan to run with Shelley. Hi, Shelley! I figure I'll be on week 7 of the 9 week Couch 2 5k prgoram by then so I should be ok.
I am NOT going to weigh myself until the end of the Bootcamp. The scale just depresses me anyway. I can tell you that I feel a lot better! Thursday is my normal weigh in day and I'm having a tough time staying away from that scale for a sneak peak.
It's probably better that I don't peak. Today I went into a dressing room to try on some clothes. It didn't go well. I feel like I need a hug after that experience. It was quite traumatic for me. Hello?! Dressing room designers: please make the lighting friendlier. I swear those rooms were designed by the devil.
New Goal: make the dressing room my friend.
Glad I got that off my chest. It was bothering me.
Last night I made a really good and easy dinner. Took some Pilgrim's Pride grilled chicken and put it on top of some brown rice that I mixed with Laughing Cow cheese and spinach. Also topped the chicken with some Country Bob's All Purpose Sauce. SO good! I also found some fresh veggies in a beg at Kroger int he produce section. All you have to do is toss the bag in the microwave! I added some spray butter and some garlic powder. Added a slice of bread because I just wanted some. :)
Calories Burned: 2358
Calorie intake: 1450
Deficit of 908.
Why is it soooo easy to gain weight but soooo difficult to lose it? *sigh* Oh well. We're worth the effort. :)
PS: Don't forget about entering the Shake Weight Giveaway. I'll announce a winner tomorrow, Friday Jan. 15, 2010.