Me at around 250 and feeling it. Everything was painful. I don't look very happy either.
Me at 200 on Feb. 5, 2010. Much nicer. (Guess I'll post updates every 5 pounds)
After looking at the picture I realize that my shirt is way too big. I can also take my pants off without unbottoning them. I'm constantly pulling them up now. Time for some new clothes, I guess. One of the side effects of weight loss. A side effect I'll gladly take! Now I just need some $$.
I talked Chuck into doing the Shred with me for day 5. He was able to keep up just fine! I was proud of him. But he is sore now. LOL Just wait until day 3! But he liked the workout (as much as it's possible to like the Shred) and said he'd like to continue doing it with me! I have a workout buddy now. :)
After getting cleaned up we headed out for some window shopping. I had a coupon for the book store that I used on these books.
One just sounded funny and the other is one that I've wanted for a while. I saw Mizfit review the book and she seemed to like it. I've just started reading it but it looks really interesting. Lots of stuff I did not know. I'll tell you more as I read more.
After our window shopping we went out to Cafe Adobe. We haven't been there in so long and I love this place. I didn't take any pics but I had chips & salsa, 1 queso chip, 1/2 of a spinach enchilada, 2-3 bites of rice, 1 bite of beans, and half a pitcher of blue margaritas. Caloriewise, I broke even for the day so it wasn't too bad.
I took the day off from cardio except for the Shred. I just needed a day off and I have 2 rest days budgeted in anyway.
Calories Burned: 2243
Calorie Intake: approx. 2253