Monday, November 22, 2010

5K a Day #13

Just a short post.
I hit the treadmill last night while the kids played games at the activity center.

First I walked for a while then I started slogging at a nice, slow 4 mph. I've been sore for the past few days and I don't know why so jogging was a little uncomfortable.

I made it to 1.66 miles and then the treadmill shut off. darn it!
Got it started back up and jogged a while longer and added 1.56 to finish up with 3.2 miles. 5ks #13 done!


  1. Heck, you're sore because you've been working out every single day!!! Your poor body is probably going "again???" - but good on ya for keeping up with your challenge!

    BTW, has everyone earned their Swirll yet?

  2. *clapping hands* I'm so proud of you for keeping up the 5k challenge!!!

  3. I am so impressed by your 5k challenge!

    I HATE it when the treadmill turns off mid run!

  4. Great job on the run! I think you just motivated me to walk a 5k today! :D

    (I'll let you know if I do!)

  5. Slow?
    That's fast for me.
    But I'm kinda short - only 5'2"
    so, hey!
    *goes off to walk, too*


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