Nothing interesting to report today. I did walk (no running this time) my 5K with Chuck and Charlie while Rachel was at a career development class. That girl is too busy. But she seems to be having fun.
Before walking I grabbed a 6 piece nuggets from McDs because I felt my blood sugar was a little low and walking would only make it lower. The nuggets have a good ratio of carbs to protein if I only get 6.
Started walking in the absolutely gorgeous weather. We grabbed the last geocaches in a series of 22 that we had been working on. That's always fun. But I was only able to get 2.5 miles in before we had to get Rachel.
Then we had to pick up the miniature van (Vincent Van Go) at the dealership for a computer plug repair and some recall work. Of course it was on the other side of town. On a Friday. Rush hour traffic.
Finally made it back home. I didn't want to but I walked the rest of my .6 miles to complete my 5k. Chuck even came along too.
As far as the Swirll mileage totals:
Chuck and Rachel are going to have to "step" it up.
I guess it's the exercise but I've been sleeping so soundly lately. I go to sleep instantly and fall into a deep coma. Though last night I had some weird ass dreams. I dreamt I went to my mother-in-law's house but she wasn't there and people kept showing up to order breakfast so I was going to have to cook it but if I did a T-Rex that was hunting me would know I was there and try to eat me. I made a noise and I could hear the footsteps outside of the dinosaur coming closer. I hid in a bathroom and could hear him outside the window trying to see me. First time in my dream that Chuck did nothing. Where's my hero?
I wake up then because Chuck is leaving to get his hair cut and gives me a kiss and hug before he walks out the door. He does that every morning before he leaves for work. :)
I also got to know my foam roller. That thing is wonderful. There are a couple of videos that teach you how to use it on youtube:
here and here.
Guess who has made itself back into my life. My bodybugg! Thought I would start watching those calories again and get this weight dropping off again.
Y'all have a fantastic weekend.