Ok, it's not that special but I wanted to share a bit of my fitness adventures I've had over the past few days.
Still going strong with the 3.1 for 31 Days Challenge. It has been interesting to say the least! The weather in the Houston area has been bipolar lately.
During the weekend we saw flooding and weather like this....
But that didn't stop Chuck and I. We still got out there in the cold and wind and drizzling rain to run our 7 miles Saturday morning. Such a great feeling of accomplishment afterwards.
I felt superhuman. Like I could walk on water or something!
Then the weather would switch gears from cold and rainy to hot and beautiful sunsets.
My total mileage for last week was 25.6 miles. Yay!!
I'm also experimenting this month to figure out what my body likes/dislikes and what helps me lose weight and what hinders it.
Last week was week 1 of experimentation. I lost 13 pounds! You and I both know that's a lot of water especially since I had gained 11 pounds in two days over the weekend. So I definitely expect this week to go much slower.
Along with experimentation comes ups and downs. After the weekend I was up 5.5 pounds. No worries. Just part of the learning process. This morning I had lost 1.8 pounds of that gain. So the experiments continue. I'll divulge all of the details at the end of the month.
I've also been including around 90 squats, 90 wall pushups and 90 chest pull per day. Fun fun fun!
On water!!Have a groovy Tuesday, y'all. Don't forget that tomorrow is National Pi Day! (3.14) Mmmm.....pie.